+ What fitness level do I need to attend an 'Island Retreat'?

Our team will always cater for each individuals fitness level and ability but please read the details and example itinerary for each retreat to decide whether you think it may be for you before booking.

+ Do I have to pay the full retreat price up front?

All of our retreats have a full payment option, however we do offer a payment plan to make the booking more manageable.

For more information please contact us at info@islandretreats.uk

+ Is the retreat itinerary mandatory?

Our retreats are tailored by professionals and by committing to the program fully we can guarantee you the most invigorating healthy experience. However, it is your retreat and if that means you would prefer to skip a class and relax in the spa, we understand.

+ Do I get a full refund if I cannot attend the retreat?

A full refund will be given on any cancellations made at least 8 weeks prior to the retreat start date, regrettably no refunds can be given on any cancellations made after this point due to costs incurred by the company.

+ What equipment and clothing do I need to bring with me?

All apparatus and specialised equipment i.e. life jackets and surf boards will be provided so all you will require is suitable clothing and footwear.

Running trainers Waterproof running jacket Shorts or leggings T-shirts or training vests Swimming costume Day/Evening clothing

+ Are flights included?

Flights are not included in our prices however if you need any help with airport or airline reccomendations please let us know.

+ What time do i need to arrive?

Hotel check in is 2pm and the introductory retreat meeting will be in your schedule which will be emailed once booking is confirmed.

+ Do I need to arrange transfers?

All transfers to and from the hotel will be arranged for you by the Island Retreats team.

+ Can i attend a retreat alone?

All our retreats have a single or double room option and are suitable to attend either alone or with a companian.

+ Is extra personal training available?

There are a number of personal trainers in the Island Retreats team but for private 1:1 training, bookings must be made in advance and are subject to availability.

+ Will we get any free time?

There will be a period on a daily basis where you have free time to enjoy the spa or take a look around. However, should you feel like you need any extra time out away from the program please notify a member of the team.