the fun packed fat torching 

Fitness weekender 

in jersey channel islands

The perfect start to your 2018



 with some of the island's very best trainers from cliff path treks to HIIT workouts.


from a healthy nutritious menu planned by experienced nutritionists  using stunning local produce



the secrets behind fat loss and maintaining a leaner lifestyle with our education pre dinner talks



your potential to smash your goals in  your new regime by learning what it takes from champion athletes.

Thank you Island Retreats the retreat was brilliant on so many levels. Great fun, super professional and even better than I had anticipated. Couldn’t recommend highly enough.
— Suki Brewer
Well done Island Retreats team, had a brilliant experience. Was really good fun, yet professional at all times. You are a Credit to your industry. Big thank you for all your encouragement.
— Angela Bowles
Exhilarated and fitter after the retreat, I thought I was fit but the varied activities pushed me beyond my normal fitness level and i so enjoyed it, I came home on a real high. Well organised, challenging and above all great fun.
— Christine Whitfield
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Typical day example

Blast yourself into a new regime with this fat torching high intensity getaway.  On our 'Fitness Weekender' you will be challenged from every angle, from HIIT workouts with our Royal marine to off road cycle tours. Enjoy a little down time with a sea safaris charter, hot chocolates and dolphin spotting. Take away tools from our top level athletes and nutritionists that will change the way you think about health and motivate you to smash your goals.

  • Cliff path run/ hike
  • Breakfast 
  • Sea safaris trip, dolphin spotting and hot chocolates.
  • Lunch  
  • Train like a marine
  • Nutrition workshop
  • Relax & Refuel
    (spa time & dinner)

St. Brelade's Bay Hotel

Standing majestically on St Brelade’s beachfront and with 5 acres of stunning gardens, The St Brelade’s Bay Hotel is the epitome of charm and style and considered as one of Jersey’s best-loved hotels. Offering all the charm and nostalgia of a bygone era, but with all the modern comfort and amenities. Facilities include, two swimming pools, luscious gardens and a magnificent Spa and Health Club. The Hotel is steeped in history and has been welcoming guests for many years. Loved by locals and cherished by guests St Brelade’s Bay Hotel is a friendly place that guarantees everyone a warm welcome.

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Here is what is included

in our Fitness Weekender 

check 3 or 4 nights luxury accommodation at St Brelades bay hotel

check Daily training with specialised trainers

check Daily yoga with friendly experienced teachers

check 3 meals per day from our tasty menu designed by Island Retreats nutritionist Natasha Rushton

check Healthy snacks & juices supplied throughout your stay

check Airport transfers to and from your hotel

check Daily activities such as surfing and kayaking

check Daily workshops from mindfulness to cooking

check Spa access equipped with swimming pool, jacuzzi & steam room

check Gym access with state of the art equipment

check Entertainment will be provided on the last evening of the retreat

What is NOT included:

remove_circle_outline Flights are NOT included.

remove_circle_outline Alcohol will be available to purchase but NOT included in prices


Let's do this!

Fitness Weekender April 26th - 29th
from 799.00

Check in Thursday 26th 2pm

Check out Sunday 29th 11am

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