The perfect start to your 2019
with some of the island's very best trainers from cliff path treks to HIIT workouts.
from a healthy nutritious menu planned by experienced nutritionists using stunning local produce
the secrets behind fat loss and maintaining a leaner lifestyle with our education pre dinner talks
your potential to smash your goals in your new regime by learning what it takes from champion athletes.
Typical day example
Blast yourself into a new regime with this fat torching high intensity getaway. On our 'Fitness Weekender' you will be challenged from every angle, from HIIT workouts with our Royal marine to off road cycle tours. Enjoy a little down time with a sea safaris charter, hot chocolates and dolphin spotting. Take away tools from our top level athletes and nutritionists that will change the way you think about health and motivate you to smash your goals.
- Cliff path run/ hike
- Sea safaris trip, dolphin spotting and hot cocoa.
- Train like a marine
- Nutrition workshop
- Relax & Refuel
(spa time & dinner)
St. Brelade's Bay Hotel
Standing majestically on St Brelade’s beachfront and with 5 acres of stunning gardens, The St Brelade’s Bay Hotel is the epitome of charm and style and considered as one of Jersey’s best-loved hotels. Offering all the charm and nostalgia of a bygone era, but with all the modern comfort and amenities. Facilities include, two swimming pools, luscious gardens and a magnificent Spa and Health Club. The Hotel is steeped in history and has been welcoming guests for many years. Loved by locals and cherished by guests St Brelade’s Bay Hotel is a friendly place that guarantees everyone a warm welcome.
Here is what is included
in our Fitness Weekender
check 3 or 4 nights luxury accommodation at St Brelades bay hotel
check Daily training with specialised trainers
check Daily yoga with friendly experienced teachers
check 3 meals per day from our tasty menu designed by Island Retreats nutritionist Natasha Rushton
check Healthy snacks & juices supplied throughout your stay
check Airport transfers to and from your hotel
check Daily activities such as surfing and kayaking
check Daily workshops from mindfulness to cooking
check Spa access equipped with swimming pool, jacuzzi & steam room
check Gym access with state of the art equipment
check Entertainment will be provided on the last evening of the retreat
What is NOT included:
remove_circle_outline Flights are NOT included.
remove_circle_outline Alcohol will be available to purchase but NOT included in prices