Rediscover yourself in Jersey

Lifestyle retreat

the warmest place in the British isles



yoga at some of Europe's most beautiful beaches


from a healthy nutritious menu using stunning local produce



your body surfing and paddle boarding in clear blue waters



life's stresses with mindfulness sessions and spa treatments

Amazing! As a busy mum of 3 it was a very unique and fun way to spend a weekend. The exercise was brilliant, the food great and the company wonderful. lewis and team were encouraging,helpful and whole thing well thought out.
— Vanessa Lyon
Fantastic, fast paced weekend with excellent activities and food.
— Maria Pepermans
I was smiling from the moment I got on the plane and was told the flight was only 30mins to Jersey! I couldn’t stop smiling for the rest of my stay on this wonderful, breathtakingly beautiful island. I took a lot from my few days in Jersey and I know what I have learned will stay with me for a very long time. Thank you Lewis, Adam and Jersey for a brilliant retreat.
— Debra Blenkinsop
Good fun, varied exercise and experiencing new things
— Mark Dickinson
Just a short note to say a very big thank you to you and your team for last weekend’s experience from ‘Island Retreats’. We had a fantastic time attempting activities that we have never tried before but thoroughly enjoyed, including paddle boarding and boxing. The balance of activities with the workshops and rest time was just right and your team’s friendly, helpful and fun approach made everybody of all different ages and levels of fitness feel comfortable. We are already thinking about when we can plan our next weekend ‘Island Retreat’
Hope to see you again soon!
— Clive Rowe
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Typical day example

Experience healthy island lifestyle in Jersey, the warmest place in the British isles.  Our 'Lifestyle Retreats' are the perfect balance between work and relaxation. Fun packed active days, and workshops and spa treatments by night. The Lifestyle retreats are hugely varied from beach yoga and cliff path runs to kayaking and Thai boxing.

  • Rise and shine
    (dynamic stretch routine)
  • Cliff path run
  • Breakfast 
  • Surfing
  • Lunch  
  • Thai boxing
  • Mindfullness workshop
  • Relax & Refuel
    (spa time/massage)
  • Dinner

St. Brelade's Bay Hotel

Standing majestically on St Brelade’s beachfront and with 5 acres of stunning gardens, The St Brelade’s Bay Hotel is the epitome of charm and style and considered as one of Jersey’s best-loved hotels. Offering all the charm and nostalgia of a bygone era, but with all the modern comfort and amenities. Facilities include, two swimming pools, luscious gardens and a magnificent Spa and Health Club. The Hotel is steeped in history and has been welcoming guests for many years. Loved by locals and cherished by guests St Brelade’s Bay Hotel is a friendly place that guarantees everyone a warm welcome.

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Here is what is included

in our lifestyle retreats

check 3 or 4 nights luxury accommodation at St Brelades bay hotel

check Daily training with specialised trainers

check Daily yoga with friendly experienced teachers

check 3 meals per day from our tasty menu designed by Island Retreats nutritionist Natasha Rushton

check Healthy snacks & juices supplied throughout your stay

check Airport transfers to and from your hotel

check Daily activities such as surfing and kayaking

check Daily workshops from mindfulness to cooking

check Spa access equipped with swimming pool, jacuzzi and steam room

check Gym access with state of the art equipment

check Entertainment will be provided on the last evening of the retreat

What is NOT included:

remove_circle_outline Flights are NOT included.

remove_circle_outline Alcohol will be available to purchase but NOT included in prices


Let's do this!

Join one of our retreats to rediscover yourself

Retreat July 17th - 4 nights


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